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A carbohydrate that isn’t classified as a sugar but acts like one—only in a more harmful way because it can cause sharp blood sugar spikes.
This is why the food pyramid is actually upside down. We should be eating more meat and animal fats and a whole lot less carbohydrates! The food pyramid was designed as a tool to fatten up swine more quickly. Gotta say, I sure works well on people. Again, The ScienceTM strikes again. Ansel Keys
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