158 sats \ 1 reply \ @StillStackinAfterAllTheseYears 28 Oct \ on: Scientists One Step Closer to Finding Trigger in Brain For REM Sleep science
Man, as someone with more than a few sleep issues, this is something I'm definitely interested in (and thanks for the link to the previous post about Walker's book, which I appear to have missed).
I would not completely disregard Walker's message on the importance of sleep, but one should definitely be aware that from a scientific point of view, he builds his case on very shaky grounds.
Yeah, I know a few people who have a lot of sleep issues, it can be really handicapping to one's life. Hope you'll find solutions to your issues.
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