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0 sats \ 2 replies \ @premitive1 27 Sep 2022 \ on: Daily discussion thread
The weekend shocks my circadian rhythms. As I did a few weeks ago I awoke Monday at 2am, today at 5am. Likely around 5am for the rest of the week. I don't mind it, but I just need to go the next step of convincing myself to workout when I get out of bed.
Read 'Atomic Habits'.
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Miracle Morning might be good, too.
The way it's written is not great but the concept is solid.
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