pull down to refresh
0 sats \ 0 replies \ @Bell_curve 5 Oct \ parent \ on: 100 pull-ups a day: what I learned from high-repetition exercise training health
did you get hurt doing pull ups?
https://www.reddit.com/r/nextfuckinglevel/comments/11tzorg/this_guys_5year_pullup_progression/
https://www.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/