Somehow I forgot to mention that until about 6 weeks ago I had been only eating MWFS and water fasting the other 3 days. I did that consistently for 4 months or so. I shed a bit of weight but I'm too sleep/sun deprived/stressed/sedentary to not gorge on junk for my eating days.
I did something similar and had the same thing happen. When I did eat, I went hard. Man, you have really tried it all.
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