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I agree about the intermittent fasting. I think everyone can benefit from shortening their intake window. When you were in college, what was the intentions for the fasting?

I'm sure it was partly motivated by reading something about health benefits, but it was mostly just a challenge.

The Total cereal one was sort of a test of whether Total really had all the nutrients a person needed, as they advertised.

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What was your finding with total cereal?

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That eating nothing but Total is not an existence fit for human beings.

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That's what I would have guessed. They lied!! No way.

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I'm curious. Diarrhea?

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Not that I recall. I don’t think much was coming out after a couple days in any form.

It’s been a while and I mostly just remember feeling pretty bad the last couple of days.

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