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I always know what is right for me. It's simple when my mind is still. When I surrender, there is no need for reason. Everything outside myself is noise.
Everything is based on what YOU feel. You are the center of the world. Depending on what you eat, changes the way you feel for that day it sounds like.
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I agree. What we eat is a huge key to me. For me, I feel best when stay away from denser foods.
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