I'm a very early riser. Between 4 and 5 am. It just comes naturally. I enjoy my sleep but snap awake after 5 hours or so. I enjoy coffee with my cat while the rest of the family sleeps. I treasure the solitude. I take each dog on a morning walk, check out SN, watch a podcast or two, and the rest of my family is still asleep. With a more relaxed work schedule I usually take a half hour afternoon nap.