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So you are just automatically excited for the day then? I have a hard time with the transition. I don't know why?
Sleeping is like a habit. You can change it if you practice. I've seen both people sleeping 9 and 10 hours still feeling lazy and some have hardly slept 5 hours and look as energetic as ever.
So, I'd suggest you practicing yoga before and after sleep.
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My wife would suggest the same thing. She is a yoga teacher. Been practicing her whole life. Maybe I should listen.
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You should otherwise one day you'll be old and your wife will still be fitter and younger.
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I know. And she is 10 years younger already.
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Damn! 🙄 Mine is 12.
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Way to go. I think this is natural. Woman mature faster right?