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11 sats \ 1 reply \ @zapsammy 21 Sep \ parent \ on: What's you relationship with caffeine like? alter_native
saifedean ammous said sugar is bad, and elaborated how bad, so i started listening more closely.
agreed, mass-produced major-brand sodas are mainly drain-decloggers, i say that openly. they are not for human consumption, and never were.
recently someone told me that wheat is toxic, so i refuse buns and bread slices altogether. they do not exist for me. i will eat home-made gluten-free bar/brownie made with almond flour, and will try sourdough bread.
It's interesting how when we get new better information, more comes along with it. I also have been cutting out the wheat and pasta. It was making me feel like crap and I didn't even know it for a long time. I think gluten in general sticks inside of us. No bueno.
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