One 12oz coffee in the morning and that is all.
I used to drink 2-3 coffees a day but cut back to one in the morning a couple years ago
That sounds like a good routine. Do you ever crave it in the afternoon or have a crash at all?
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I do get a bit of a crash in late afternoon but just power through it. I don't really crave another coffee unless someone else is having one or offers me one.
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