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Day 219 of the #100aDayTil100k challenge, sets breakdown: 4 or 5x32 normal/narrow, 16 pike; Total: 144 or 176 (Day 323 of 100+ pushups per day in total; day 222 of 120+ pushups per day) Yes I somehow managed to lose count of my number of sets 😄 I made sure I hit my minimum in either case though
playground workout at sunrise, 3 sets of:
  • 6 chest-to-bar pullups
  • 13 deep dips
  • 5 toe-to-bar hanging leg-raises
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