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31 sats \ 1 reply \ @Kontext 31 Aug \ on: Stacker Saloon
Day 218 of the #100aDayTil100k challenge, sets breakdown: 4x32 normal/narrow; Total: 128 (Day 322 of 100+ pushups per day in total; day 221 of 120+ pushups per day)
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0 sats \ 0 replies \ @zapsammy 31 Aug
3 sets of
  • 9 chest-to-bar pullups
  • 21 deep dips
  • 12 hanging leg raises
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