I don't know man!! Never counted it but because I use it way too much, I'll go with the maximum 😄
Should be able to see it somewhere it settings. It's never a great feeling, lol
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Did you see it? I actually couldn't find!
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For Android, I think it's under something like "digital wellbeing", and for iOS you can see the total number of times you've picked up your phone in Settings > Screen Time
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