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Just made this poster for my dancers.
Instilled good mindfulness habits, such as box breathing and positive visualisation, to bring out the best in the dancers before their performances.
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24 sats \ 1 reply \ @suraz 17 Aug
Don't forget to release after hold 😁
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Great reminder
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This should also be done before an argument. lol
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Why does this sound so personal? Haha
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Haha, you can never win an argument with your wife.
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