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you can have your circulating levels of linoleic acid (LA) and arachidonic acid (AA) measured as they are the most prominent n-6 PUFAs
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That's interesting appreciate that was a random question I was thinking today
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seed oils are n-6 polynunsaturated fatty acids (PUFA)
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So what would u be looking for or want with the fattys low 3 or low 6 or high 6 high 3??