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I've had a Graphene OS for some time now. Support, if you post a question on https://discuss.grapheneos.org/ is fine.
I've found that on Graphene it's not as easy as I thought it would be to implement the kind of "digital detox" type features that I would have liked.
But overall I like it.
Uninstall all apps, leave only the ones you absolutely couldn't live without; turn off notifications on everything; get rid of the wallpaper and replace it with a pure black one; remove all icons, folders, and widgets from your homescreen. Strip away all distractions and clutter. Make your phone as boring as possible. This is what i do for my digital detox.
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