I might had a pivotal moment in my life yesterday:

I realized that being @undisciplined is not binary. You can be @undisciplined without going full @undisciplined. Never go full @undisciplined.

To be specific, this means that when I have hunger after the time I wanted to stop eating (intermittent fasting), I don't just eat how much of whatever I like, but focus on eating just enough so I think about something else again.

Or just because I got up late, it doesn't mean I can now slack off all day.

I love these life lessons that sound obvious after you spelled them out.