I hear if you cut out seed oils from your diet you can stay in the sun for as long as you like. Anyone come across this study before ?
Yeah, there's actually a podcast called Carnivores Don't Get Sunburn. From my experience (I've been carnivore about 8 months, so no seed oils) I'd say - I have gotten a couple sunburns in this time, but I believe it's more mild, and not the "skin peels off" kind of sunburn. It's just red skin, that's gone the next day.
So - my sunburn haven't completely disappeared, but they're milder.
On the other hand - the sensitivity of my eyes towards the sun has much improved. I used to need sunglasses or a cap when doing things outdoors, like playing pickleball. Everybody wears either a cap or sunglasses when out in the sun.
Now I don't anymore, and that's actually a great thing, because you have better field of vision. The sun in my eyes just doesn't bother me like it did before. I haven't heard of this benefit from other carnivores, but for me it's a thing, and began a couple months after starting a carnivore diet.
reply
You play pickle ball?
You deserve to get sun ☀️ burned! lol
reply
luckily the courts I play at are often shady...
reply
Thanks for sharing. Will check out the Pod.
reply