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I have noticed I have lost some muscles.
Since I was a teacher, I didnt use them as much.
Now sometimes when I am using a wrench I seem to notice my legs dont have as much strength or my hands dont have as much strength to move bolts like I used to.
I am sure with time I can build it back up :)

Without a doubt you can build back up!

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Im sure I can.
Just takes some dedication.

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