I just want a long and healthy life. I dont care if it is 120 years.. As long as I am enjoying it, that is enough. I am working hard to be more fit and everything. His videos can be a bit weird. But he is saying and showing that they are backed up by data. I just dont think anyone that isnt a millionare would be able to do it.
Gotcha gotcha! The enjoying part is the most important!
In regards to the 'millionaire' part, I will share a few health modalities and protocols that I personally practice that don't require much, if any money as future post!
reply
I mean the tests that he runs and things. The exercise, food, and supplements are pretty "normal"? They can be achieved and bought. You will have to watch some of his videos to see what I mean.
reply
For sure I shall watch some!
reply