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I guess it comes back to where you got the UTXO from. If it came from an exchange, you will be tracked until doing a coinjoin. No-KYC coins give you more freedom to consolidate, but are also traceable, it’s just that they aren’t yet linked to your name. Coinjoining fixes this.
However, if you don’t want to coinjoin, just open an unannounced LN channel and spend through that. Use 1 (larger) UTXO too. Learn how to fill it up again when your balance gets low.