It nearly killed me in my life of crime :D but seriously it really did, hooked on nearly a Gallon of hard liquor per day for many many many years, definitely a colored past. Thank God He delivered me almost 9 years ago now! I could NOT do it on my own! NEEDED HIM! Anyway, I recognize this isn't for everyone. If you enjoy drinking occasionally, nothing wrong with it. I personally couldn't handle it. If I drank one, I drank 20. just couldn''t stop! SO STOPPED ALL TOGETHER 🙌