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21 sats \ 2 replies \ @KLT 29 May \ on: Are your habits unshakeable? What are your alternative habits? alter_native
Mine is pretty basic, I'll read on the kindle paper white almost every night until I fall asleep. Works like a charm! I consistently don't sleep with the phone in the bedroom as well. It's a getting better sleep game changer.
Very cool that you schedule time out for reading in spite of your busy pitching! Hope it is going well