“I wanna ask: how do youths cope when the youth unemployment rate has been so high in Spain for years?“
Two possible answers : family support and , lately, emigrating to other European countries.
Regarding siesta: I can only recommend to have it in a regular basis though not longer than 15-30 minutes . This is enough to replenish your energy levels.
Lol! I don’t have time to take a longer nap even if I want to haha.
Do you take a cup of coffee before your siesta? Read somewhere about the benefits of combining coffee n siesta together
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Personally, I take coffee after the siesta.
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