I usually only write two or three paragraphs, not very long. It helped me to reflect on everyday events. It was rare to read it again a few days later.

jakoyoh629

Yes, the plan is to write down everything, bad and good feelings, everything I experience, what were some of the benefits you noticed while writing it? Did you get to have good introspections?

riberet19

freebookspls

alter_native

What do you think about writing a personal diary?

It was an old habit that I've lost. Lack of time was one of the factors. It's a time line that gets recorded, so don't forget to write down the bad times.