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87 sats \ 9 replies \ @k00b 5 May \ on: Stacker Saloon
I have the strangest relationship with food. I have no trouble not eating, for days even, but if I do eat I don’t want to stop until I’m 100% full.
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I mentioned Breatharianism at brunch today!
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What! Can we just go back in time then?
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The same here. Also, here in my country, there's a tradition that wives only eat food either with their husbands or after them. So, wives force husbands to eat, no matter you're hungry or not. 😂
In summer, I only eat once a day and I've been practising this for more than 10 years now. My health has no impact whatsoever. It seems that by eating less frequently but by drinking more frequently, I feel healthier and energetic. It's also a truth that in the past 10 or may be 20 years (actually, I don't remember) I've not fallen ill or been diagnosed for anything serious.
If there's some mild issue, I know a bit about Ayurveda and Yoga, and I always get back to normal again within sometime.
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Hustle has been eating steak eggs and fruit for 4 days. The wife is impressed, but it’s pretty fun and easy.
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do you make it a point to chew you food very well?
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I've noticed a marked change in my life, as someone who used to very consciously chew the hell out of my food, that I've gained wait, and started eating a lot more, since I stopped chewing my food very well.
And it wasn't until reading your post that I realized that this is what is going on. All my friends knew I was the slowest eater, and would generally be the last to finish any meal. I haven't thought about it in a while.
My recommendation is that you make it a point to chew the hell out of your food. Don't let yourself swallow unless you've made every bite of food into a liquid. Update me in two weeks. (I'm going to start doing the same!)
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