Because I don’t. Even though I teach English for a living. I make my students write thank-you notes to their teachers because I believe expressing gratitude uplifts their day. However, I don’t keep a record of the things I ought to be grateful for.
Maybe because I’m acutely aware of the good luck that has befallen my life.
I have one son and one daughter - parenting them makes me compare and contrast their personalities and psyches, which is something I like to do in generally. I’m a fan of human nature.
I like my job reasonably enough. I feel competent and in control most of the time. I know I’m not just there for the paycheck but to try to make a difference.
When I carry the grounded satisfaction of these big pillars of my life around with me, it seems that I’m left with the smaller things to record down.
Like I’m grateful that I finally got down to registering an account yesterday first thing in the morning with The Bitcoin Company in spite of life’s pressures.
Or that I found publishing on Google Sites intuitive and hassle-free even though I was using it for the first time.
But it isn’t every day that I seek out to accomplish novel things.
Something happened yesterday that made me feel that I should count my blessings way more. An ex-student updated me that she has had three miscarriages.
Which led me to think that the big pillars of my life - those that I subconsciously give thanks for - must be properly acknowledged and not taken for granted for.
If you keep a gratitude journal, what do you usually give thanks for?
I don't keep one either, but I like the idea of being mindful of our good fortunes.
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I’m grateful that you keep a lookout for my posts
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Aww. I'm grateful that you write them.
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Yes it’s been very powerful. I’m a man of faith too and praying for these is helpful as well!
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Do you pray at a set time every day or when the occasion calls for it? Just seeing how I can add a more spiritual mediation practice to my life
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At dinner and bedtime with my boys and as I feel the need, sometimes while running
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I've tried journaling over the years (for gratitude and other stuff), and just never been able to do it consistently. The one person I just can't bring myself to write for is myself.
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Funny thing is, I used to keep travel journals in my 20s while roaming around the world. But I can’t bear to read them now. Cringe 😬
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I don't keep journals,but I appreciate every single moment in my life by just praying and thanking God.
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Do you think cultivating gratitude has helped you maintain optimism in any way?
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You might want to try journaling. I think it helps a lot. I enjoy making my own notebooks, too. The Japanese style binding is so easy to do, but you have to get all the pages oriented right if you dont cut the pages at the end. Also, it gives your kids a chance to see what you were thinking in the past, when you are gone. Not to sound morbid or anything.
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I kinda treat SN as my journal. Haha.
I’m the type who needs people to read my stuff if I write. Private journals don’t work for me. Attention-seeking ttm.
But I m getting started on writing a gratitude journal on Obsidian. Just 1-2 lines every day. I’m doing it to see if it will reveal hidden patterns in my thinking and make me more proficient at Markdown.
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Interesting. You will have to tell me how it goes. What is this markdown thing?
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I asked Stackers to spill their pro Markdown tips. Your life will never be the same again
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I will have to look at this once l am on a computer. For some reason my work thinks its hilarious to turn off the wifi on the night shift.
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