The last seven days have including a halving, major arrests, the shutdown of a wallet, and FBI threats. And that's just in the world of BTC, saying nothing of the world at large or what people are dealing with personally.

If you can, find some time for whatever self-care works for you, whether it's a hike, reading a book, dinner with friends, setting up a new node, whatever. Stressful bs isn't going to stop happening, so get some relief.