pull down to refresh
Dang, absolutely killing it! How long have you been doing jiu-jitsu?
reply
About a year. It's awesome. Hardest thing I've ever done. It is good motivation to do all the other stuff.
reply
So cool! Keep it up!
reply
pull down to refresh
Dang, absolutely killing it! How long have you been doing jiu-jitsu?
About a year. It's awesome. Hardest thing I've ever done. It is good motivation to do all the other stuff.
So cool! Keep it up!
I've done 100 pushups a day since the end of January. I added planks and leg lifts for core to that. I also do 30 minutes of cardio daily and Jiu-Jitsu twice a week. And of course the dog gets two walks a day.