38 sats \ 1 reply \ @kytt OP 21 Apr \ parent \ on: Seed Oil Madness and Saturated Fat health
Fasting does work, but claiming that it's mostly just the frequency we eat that is the problem, when we are constantly ingesting poison, is a bit of an oversimplification.
It seems that you can eat larger portion sizes if your protein percentage is lower because your metabolic rate ramps up. Of course, one must alter their percentages to fit their goal at the time, whether that's weight maintenance/loss, increasing muscle mass, etc.
mostly just the frequency we eat that is the problem, when we are constantly ingesting poison, is a bit of an oversimplification
I think the two are definitely related.
Are you aware of things like "Nickle Allergy"? I only became aware of it because a good friend of mine developed it. They went thru quite a few doctor visits until they stumbled upon what was going on.
Something like 18% of the population is allergic to Nickle. However of that 18% almost none are aware they have it. This is because its a cumulative reaction. You could wear a nickle bracelet / necklace for a year and show no reaction....eventually your body as enough concentration of nickle in the skin and you get sudden and extreme reactions to even touching the bracelet....
I think seed oils are something similar. Your body can handle quite a bit of exposure to them with no real ill effects, however at a certain point the constant exposure simply overwhelms your bodies ability to process it and you develop extensive inflammation.
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