pull down to refresh

Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
related
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
The perils of sleeping with your iPhoneinsanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats \ 37 comments \ @InsanelyFree 25 Aug 2023 tech
When did you realize that wokeness was a real threat? My story...
3459 sats \ 39 comments \ @Signal312 6 Dec 2024 alter_native
What is your morning routine?
674 sats \ 14 comments \ @south_korea_ln 11 Feb AskSN
Zap to Zero Day 23 | Nocturnal
3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
What does it mean to ‘wake up’?
312 sats \ 9 comments \ @cristaiji 14 Aug 2024 ideasfromtheedge
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Root Your Sleep Number Smart Bed, Discover It Phoning Homehackaday.com/2024/06/30/root-your-sleep-number-smart-bed-discover-it-phoning-home/
264 sats \ 3 comments \ @kepford 2 Jul 2024 privacy
CPAP dreams - The Oatmealtheoatmeal.com/comics/cpap_dreams
183 sats \ 0 comments \ @south_korea_ln 23 Mar lol
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun 2024 health
Sleep Time
113 sats \ 1 comment \ @orto 22 Sep 2024 Animal_World
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov 2024 tech bot