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Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
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The perils of sleeping with your iPhoneinsanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats \ 37 comments \ @InsanelyFree 25 Aug 2023 tech
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
When did you realize that wokeness was a real threat? My story...
3459 sats \ 39 comments \ @Signal312 6 Dec 2024 alter_native
What gets you up in the morning?
1479 sats \ 124 comments \ @DesertDave 21 Sep 2024 alter_native
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Time preference - Mises Wikiwiki.mises.org/wiki/Time_preference
2124 sats \ 23 comments \ @kepford 8 Apr 2024 econ
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
What’s your anti-stress routine & rituals?
3034 sats \ 32 comments \ @cryotosensei 31 Jan 2024 health
Zap to Zero Day 23 | Nocturnal
3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
Morning Routines
2274 sats \ 66 comments \ @Undisciplined 10 Jan HealthAndFitness
Dennis Porter Works with Peter McCormack To Cure Insomniawww.bugle.news/dennis-porter-works-with-peter-mccormack-to-cure-insomnia/
1650 sats \ 6 comments \ @thebitcoinbugle 26 Feb 2024 lol
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
370 sats \ 0 comments \ @IamSINGLE 13 Jan HealthAndFitness
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats \ 0 comments \ @south_korea_ln 25 Mar 2024 science
Favourite health and wellness tools
580 sats \ 19 comments \ @stack_harder 12 Jan HealthAndFitness
What is your evening routine?
386 sats \ 4 comments \ @Taft 31 May 2024 ideasfromtheedge