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Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
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The perils of sleeping with your iPhoneinsanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats \ 37 comments \ @InsanelyFree 25 Aug 2023 tech
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
When did you realize that wokeness was a real threat? My story...
3459 sats \ 39 comments \ @Signal312 6 Dec 2024 alter_native
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Time preference - Mises Wikiwiki.mises.org/wiki/Time_preference
2124 sats \ 23 comments \ @kepford 8 Apr 2024 econ
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
Zap to Zero Day 23 | Nocturnal
3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
Dennis Porter Works with Peter McCormack To Cure Insomniawww.bugle.news/dennis-porter-works-with-peter-mccormack-to-cure-insomnia/
1650 sats \ 6 comments \ @thebitcoinbugle 26 Feb 2024 lol
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
370 sats \ 0 comments \ @IamSINGLE 13 Jan HealthAndFitness
What is your evening routine?
386 sats \ 4 comments \ @Taft 31 May 2024 ideasfromtheedge
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun 2024 health
Sleep
758 sats \ 8 comments \ @ChrisS 23 Apr 2024 health
What is your morning routine?
674 sats \ 11 comments \ @south_korea_ln 11 Feb AskSN
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov 2024 tech bot