I really want to have a regular meditation practice. I did more in the past and it was hugely beneficial. Thanks for the reminder. 

Cannabis

I am quitting for real this time. Help me out. 


We have to do our own experiences as we all know.

Some will say it is stupid to smoke weed but we have all our reasons...

When you realize, you had enough . So, at the moment, you are conscious .

And this is the beauty, because you have decide to face the reality and decide to get stronger.

Meditation, a new activity, a walk in the nature.... can be really helpfull to flip the mind when it is necesary or just a movie...

All the best

