I was in decent shape before but it is definitely helping. I was originally doing 4 sets of 25 but that became too easy so I switched to 2 sets of 50. 50 in one set is still a challenge to complete the last few so I think it was a good change. 

A few days ago I actually started a new experiment which is to do one set of 50 push ups the standard way and the second set as decline push ups (legs elevated on a chair) which forces you to move a bit more of your body weight. 

I was thinking when we hit 100k I might change the goal to 150 a day and do 50 standard push ups, 50 incline push ups and 50 decline push ups to isolate different muscle groups.  

How would you assess progress so far? Taking you much less time now to completion I imagine? Noticing big changes?

davidw

carlosfandango

63 days of 100 push ups a day until $100k down. Undetermined to go.

59 days of 100 squats a day until $100k down. Undetermined to go.

Stacker Saloon

saloon

Howdy!

63 days of 100 push ups a day until $100k down. Undetermined to go. 
59 days of 100 squats a day until $100k down. Undetermined to go. 