Get on the floor or ground with them and explore the world together. Later go for walks and stop at playgrounds. Put time limits on stuff so the clock is the bad guy.

Enjoy being a dad, there’s nothing better. Don’t beat yourself up when you make mistakes. Instead have a chat with yourself about what you’ll do next time.

Go to a good church and connect with other dads of all ages…use their wisdom and experience as a guide. I said as a guide.