69 sats \ 0 replies \ @0xbitcoiner 20 Mar \ on: Ultra-processed foods as a % of household purchases charts
It's clear from this graph that Mediterranean countries are not big fans of ultra-processed food. I recommend the following article to learn more about the Mediterranean diet, one of the best in the world. It's not for nothing that people here have one of the highest average life expectancies in the world.
https://www.healthline.com/nutrition/mediterranean-diet-meal-plan