What's your eating routine? \ stacker news ~food_and

427 sats \ 8 comments \ @Bitter 15 Mar food_and_drinks

Eating is the main source of energy for our body. I'm wondering how do stackers feed their brains? Anything in particular? Proteins and other non-food related intakes?

1 meal/day4.0%

1 meal/day + snacks0.0%

2 meals/day12.0%

2 meals/day + snacks48.0%

3 meals/day20.0%

3 meals/day + snacks12.0%

I eat irregularly4.0%

Other, read my comment below0.0%

25 votes \ poll ended

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24 sats \ 1 reply \ @Coinsreporter 15 Mar

So that's gonna be 2 meals + snacks by most of us. I guess.

0 sats \ 0 replies \ @Undisciplined 15 Mar

4/4 so far

5 sats \ 0 replies \ @endothermicdev 15 Mar

I've been trying to get back into intermittent fasting. Skipping breakfast, lunch and snacks is actually pretty refreshing. It's nice to reset the system every now and then.

0 sats \ 0 replies \ @watchmancbiz 26 Apr

no routine other than a lot of intermittent fasting & moderation. only eat when hungry. when I give into junk, I really give in 🤣

0 sats \ 0 replies \ @jessikabtc 16 Mar

2 meals (one is most often ramen) + snacks

0 sats \ 0 replies \ @Taft 15 Mar

Even though I love food and adore eating all day, I force myself to eat 2 meals/day avoiding diners. And it works for me.

0 sats \ 0 replies \ @AG 15 Mar

I say 3, as I consider breakfast a meal not a snack

0 sats \ 0 replies \ @022541be34 15 Mar freebie

I'm a 2 meals per day kind of guy. Skipping a "solid" breakfast, just having some black coffee. Then lunch and dinner, but before 8pm - as that's when my "eating window" closes.

Limiting your eating window, is like eating your cake and still having it - it's golden.