reply on: What's the longest period you've gone 'meat only'? \ stacker news ~health

11 sats \ 0 replies \ @Enemy_of_the_state 5 Mar \ parent \ on: What's the longest period you've gone 'meat only'? health

I buy a whole ribeye 12-15# and cut into 2” thick steaks (about 2# each). Salt each side with coarse salt. Sear each side about 3 minutes, usually still red/raw in the middle.