34 sats \ 2 replies \ @Enemy_of_the_state 2 Mar \ on: What's the longest period you've gone 'meat only'? health
Meat only about 6 mo. Was in full keto, then switched to animal based adding fruit and honey, so maybe 100g carbs per day for the last 2 years.
Eskimos were fine eating seals and fish...can't really grow and plants.
What made you add fruit and honey? What benefits are you seeing?
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Less muscle cramps after working out.
Supposedly increases insulin sensitivity and raises testosterone, but I haven’t had blood work since adding it.
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