How did you internalise the habit of carrying this notebook with you everywhere?
I do that too, but I kinda have several workbooks at several places. Which can get a bit disorganised at times haha
Yeah, several notebooks would cause a problem. I have ONE notebook that I use 95% of the time. It's a handy size, pocketable. I just bring it with. Writing notes down on your phone takes second place to a paper notebook. Just having the phone around can be problematic sometime. Especially if you're with other people.
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