Hello, my sister has MS, i also know another person who has it. My sister is being followed by medical staff since she was diagnosed and she does her meds, she has a normal life and basically no flairs or symptoms. It's important to avoid stress, tiredness and heat. So it's very important to hava nice rest and good hours of sleep, beware of alcohol and never miss your meds. Other than that just do your normal life. My sister also just had her second baby, as far as i know when pregnant MS symptoms fade a lot more, but you can have a "crash" after the pregnancy. Also connect to other MS people online or IRL.