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Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
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What is your favorite way to relax?
1879 sats \ 45 comments \ @BitcoinAbhi 8 Jul 2024 oracle
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
My Moments of Pause
752 sats \ 10 comments \ @Coinsreporter 15 Jun 2024 BooksAndArticles
The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
What is your favourite Life principle?
442 sats \ 14 comments \ @Athena 27 May 2024 BooksAndArticles
A Philosophy to Maximize Joy
1487 sats \ 9 comments \ @ablunderfilledlife 23 Feb 2024 BooksAndArticles
[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
CO₂ and Nitric Oxide: Their Role in Blood Flow and Sexual Dysfunctionwww.consciousbreathing.com/blogs/co2-academy/co2-and-nitric-oxide-their-role-in-blood-flow-and-sexual-function
353 sats \ 2 comments \ @398ja 18 Apr HealthAndFitness
Box Breathing
1266 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
The Dyson Keynote - New Ways To Suckwww.youtube.com/watch?v=ve6JuJV17FQ
355 sats \ 1 comment \ @nout 24 May tech
be careful when you reduce your stress level
252 sats \ 13 comments \ @chaoticalHeavy 30 Jun 2024 alter_native
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness
Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan HealthAndFitness
Yoga Nidra AKA Non Sleep Deep Rest
1542 sats \ 6 comments \ @BTCFC 16 Apr 2024 FiresidePhilosophy
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
In many countries, people breathe the cleanest air in centuries.
479 sats \ 1 comment \ @zuspotirko 24 Feb charts_and_numbers