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0 sats \ 0 replies \ @OgFOMK OP 5 Feb \ on: 🗲 20240205 ☾ Monday 100aDaytill100k 🗲 Yin, Moon health
Alright, I'm done! I finished earlier before12.
I did 25+20+10+10+15+10+10
That seemed to work well as the last 4 I did in 20 minutes. My goal was to have a longer muscle repair period.
I might integrate the squats too. Well see.