Yeah, he was teaching some young men in the park that were a little older than him how to do lunges.

Once he got some compliments on his physique and knew he could teach other people something then he was pretty much hooked fitness. 

ProofOfWorkFitness

Thanks. Children are great observers and salesmen. He will learn integrity and hopefully another young man in the future can gain from his mentoring. 

Nuttall

health

🗲 20240203 ♄ Saturday 100aDaytill100k 🗲

Thanks Nuttall!

The pick  ✊🏽 doesn't care what color your skin is lol.  The placard on that art installation says "All the power to All the people".

Z is a good sport about fitness so he keeps me accountable.

Thanks for sharing bro!  I really appreciate it.

I enjoyed your mythology and spiritual post yesterday.

Keep up the great work! 


