0 sats \ 0 replies \ @riberet19 3 Feb \ on: 100 pull-ups a day: what I learned from high-repetition exercise training health
If you could do 100 pull-ups in a training session you weren't a novice, I'm really sorry for your injury, I was also injured when I tried to do my record of pull-ups which were about 25 or so in a single set, after that I took it more slowly, like everything, if you overdo it, you're likely to end badly.