On hodlhodl you can find or offer btc to LN btc and buy this way, and the rate is almost the same if not cheaper depending on the on chain fees
I was not able to find a market price there, maybe it depends on the type of payment or country, I don't know.
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Im talking btc to ln btc... but anyway you can create an offer in currency of your choosing. After few trades, possibly same ppl come back and you have trade friends over time. Talk to them and exchange ways of communication to easily find good deals when needed.
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Experiment, or as always, fck around-figure out :) Someone mentioned before, I guess what you need is Robosats. I use both, depending what circumstance.
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