I have practiced Pranayama, yoga breathing, for 35 years and my diet is mostly lacto-ova, pescatarian and vegetarian for 38 years.
Maybe you can write a detailed post in the ~health territory about this subject?
maybe you should too - it seems to have many interesting stories and works behind:)
292 sats \ 2 replies \ @OgFOMK 31 Jan
Here's today's
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wow, respect!
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🙏
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