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833 sats \ 0 replies \ @Natalia 28 Jan 2024 \ parent \ on: Stacker Saloon
maybe your brain engineered it because you keep thinking about it?
haha, and these are some of the things that I do, simple but it seems helpful - as in I don't get sick often, maybe once or twice in a year, but then I would just sleep and drink hot tea with honey for it.
- less stress
- sleep well
- stay peaceful
- more sun
- honey replaces sugar
- drink more water
- eat fresh food
- avoid alcohol
- whenever don't feel well, just sleep!
not a doctor, only sharing as a reference; but from what I've learned, all sickness starts from the mind 👀