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346 sats \ 1 reply \ @2d 26 Jan \ on: Do you supplement? What supplements do you take? health
Lot of D3, magnesium, zinc, NAC, black seed oil and creatine
diet is pretty protein/fat focused and aim to include a lot of fermented items
mainly for overall health and fitness but I haven’t been sick in a long time so hesitant to change anything
What’s methylene blue supposed to help with? Seeing that pop up more recently
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155 sats \ 0 replies \ @k00b OP 26 Jan
What’s methylene blue supposed to help with? Seeing that pop up more recently
I heard it helped with "energy" vaguely. Whatever that means. It's been used as a placebo so it might be useful to take if you're looking a placebo effect which can be a pretty worthwhile thing to look for.
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