pull down to refresh
720 sats \ 0 replies \ @398ja 26 Jan \ on: Do you supplement? What supplements do you take? health
-
I juice vegetables for micro nutrients and minerals. (Carrots, greens, beetroot, céleri etc)
-
Vitamin D3, not as much as I'd like though, for general health and immune system
-
Liver and fatty meat
-
Fermented food (kefir, kombucha, kimchi) for a healthy gut.